All of our tennis training is based on the most current research, ensuring that On Court Tennis Academy players receive cutting-edge training at all times. We also differentiate ourselves by offering a one-to-one coach-to-student training in addition to group training. Our students receive the finest individualized instruction with our Player Progress Report System.

Our Player Progress Report System ensures that students are coached and mentored on an individual level. Players meet weekly with coaches to assess their performance and at the end of each month they assess and evaluate together, their mission, objectives and strategies.

Each individualized student plan incorporates both on- and off-court training, including:

• Weekly one-on-one meetings with coaches to set performance goals and evaluate progress and development

• Customized tournament schedule

• Audiovisual method focus on stroke and swing technique

• Effective mental strategies and match scenario planning

• Exceptional research-based fitness and nutrition instruction with certified instructors

With programs including from 4 to 10 hours of training per week, we offer highly intensive programs designed for players who want to compete at all levels. We also offer personalized physical fitness and condition that we require our athletes to follow and they are assessed and evaluated once a week. In addition, in-class training is offered extra and is required from the team. 

Tournament training

Cyprus offers a demanding schedule of tournaments for students to participate in during their school and tennis training. On average, a tennis athlete should play 7-9 national tournaments per year. The year-round tournament schedule that the Cyprus Tennis Federation offers assists students to gain the experience they need to become tournament-tough.

At On-Court Tennis Academy we offer on-court training, classroom sessions for tactics and strategy, and competition conditions in order for our athletes to be able to compete at their optimum level.

Academy’s Core Values

The core values for the of the On Court Tennis Academy competitive tennis team sustainability are Character, Humbleness, Respect, Trustworthiness, and Sportsmanship. These core values are enhanced through technical, tactical, mental, and physical training and exist in on-court training, in the classroom and in competition and followed by players, coaches, administrators and staff members.

Character Development

At On-Court Tennis Academy we understand that student development encompasses more than academics and tennis training. We strive to develop student-athletes who will be leaders and role models in their communities. Community service, leadership development, and life management skills are critical elements of our curriculum.

By ingraining accountability and a strong moral compass in our players through our Development Program at on-court training, in the classroom and in competition, we help prepare them to take on life challenges as they finish up their training at On-Court Tennis Academy.

Humbleness

At On-Court we coach our athletes that compete to recognize their limitations, to accept constructive critique and corrections from their coaches, to acknowledge the contribution of others at their development, to be gracious in their defeat and modest in their victory, to honor their coach, to respect the officials and to be thankful to God for their achievement.

Respect

Coaches, athletes, and their parents must always treat the players, referees, opposing players and their fans with respect, courtesy, and consideration.

Trustworthiness

At On-Court Tennis Academy we coach our players that compete to stand by honesty, integrity, reliability and loyalty. Players’ trustworthiness increases their self-esteem and validates their good character.

Sportmanship

At On Court Tennis Academy we cultivate ethos for the sport of tennisas we want our athletes to primarily enjoy the activity for its own sake, with proper consideration for fairness, ethics, respect, and a sense of fellowship with their competitors.